This simply, slightly spicy take on comfort food will have you rethinking potatoes. We love potatoes in the FitChick Kitchen.
Cranberries don't get enough attention. Loaded with anthocyanins they assist in liver function. Coconut oil is great for gut health.
This smoothie is perfect after a little over indulgence.
How can healthy be so simple? These are so satisfying and yummy, my kids go crazy for these. Eat them for breakfast, after workout, after school snack or desert.
Your body will thank you for this massively healthy delicious treat. Gluten free oats, peanut butter, chocolate chips, sunflower seeds, flaxseed.
I can't resist taking traditionally non healthy foods and making them taste WAY better while adding massive nutrients.
This super healthy soup is spicy and comforting. The chicken melts in your mouth!
The best part is how easy it is. Throw it in the crockpot and wait for your house to smell warm and inviting.
You will love this combination of healthy, tasty, easy comfort food.
I NEED my salad tossed to combine all the flavors. This salad has an incredible flavor combo. It's also massively healthy - as always. Walnuts, spinach, olives and manchego cheese will have your mouth watering as you toss it with balsamic and olive oil. These rich flavors will take you to straight to Italy.
If you want to add protein:
Add Grilled Seabass or Steelehead trout - of course I have recipes for both.
These muffins are a killer alternative to egg based gluten laden baked goods. I use full fat coconut milk and apple cider vinegar. The result - moist delicious muffins the kids LOVE!!
You can use the muffin base for anything - not just blueberries. I have used chocolate chips, coconut flakes, I have even added more vanilla and topped with frosting for birthday cupcake. Endless options.
We love our vegetables at FitChick Granola. This meal is sooooo easy it should be criminal. Packed with nutrients and flavor. Easy peasy anytime meal that you can use as a base for any number of spaghetti squash combinations. I personally love my healthy fats with lots of veggies. Squash, avocado, tomatoes, garlic.
Ideas for other combos:
Tomatoes, garlic, parmesan, kalamata olives
Mushroom, spinach, pecorino
Red pepper flakes, olive oil