Recipes

FitChick Granola Bar

Posted on September 13, 2021 by Tamara Donofrio | 0 Comments

This healthy treat feels indulgent!  Don't worry it's packed with nutrients and fiber. Enjoy every bite!  A huge crowd pleaser!

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Sweet Potato Fennel Bowl

Posted on September 13, 2021 by Tamara Donofrio | 0 Comments

sweet potato bowl

This hearty bowl brings comfort food and healthy, nutrient dense flavors together!  The combination is 100% satisfaction.

Fennel and sweet potato = perfect match!

Dive in!

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Vegan Gluten Free Pumpkin Bread

Posted on September 13, 2021 by Tamara Donofrio | 0 Comments

Vegan gluten free pumpkin bread

This bread is EVERYTHING and more...

Indulge in a little comfort food.  No trans fat, saturated fat, no animal products, no gluten, just pure deliciousness!  

I promise you will love this healthy take on a classic!

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Simple vegan chocolate fudge

Posted on July 29, 2021 by Tamara Donofrio | 0 Comments

Chocolate fudge. pieces of chocolate fudge in a white bowl.

Easy Peasy HEALTHY chocolate fudge.  Your mind will be blown by how simple this recipe is. Your kids will love it and you will love that they are eating a healthy treat.

Enjoy!

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Sweet Potato Protein Bowl

Posted on July 12, 2021 by Tamara Donofrio | 0 Comments

Sweet potatoes ground beef greens goat cheese dinner bowl

This simple savory dish is packed with nutrients!  Meet and potatoes done right!

Enjoy!

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Hearty Protein Bowl

Posted on July 12, 2021 by Tamara Donofrio | 0 Comments

fennel, sausage, spinach, potato bowl

Tossing all the good stuff in a bowl is my favorite comfort meal!

This is amazing, hearty and chock full of healthy veggies and protein. 

Sausage, fennel, potatoes, spinach  = awesome easy meal!

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Blueberry Mango Salad with FitChick Granola

Posted on July 12, 2021 by Tamara Donofrio | 0 Comments

Yes, fruit in your salad is a thing! Blueberries and mango, are complimented by savory goat cheese and walnuts! 

Massively healthy and delicious.

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