Recipes

FitChick Granola Bar

Posted on September 13, 2021 by Tamara Donofrio | 0 Comments

This healthy treat feels indulgent!  Don't worry it's packed with nutrients and fiber. Enjoy every bite!  A huge crowd pleaser!

Continue Reading →

Sweet Potato Fennel Bowl

Posted on September 13, 2021 by Tamara Donofrio | 0 Comments

This hearty bowl brings comfort food and healthy, nutrient dense flavors together!  The combination is 100% satisfaction.

Fennel and sweet potato = perfect match!

Dive in!

Continue Reading →

Vegan Gluten Free Pumpkin Bread

Posted on September 13, 2021 by Tamara Donofrio | 0 Comments

This bread is EVERYTHING and more...

Indulge in a little comfort food.  No trans fat, saturated fat, no animal products, no gluten, just pure deliciousness!  

I promise you will love this healthy take on a classic!

Continue Reading →

Simple vegan chocolate fudge

Posted on July 29, 2021 by Tamara Donofrio | 0 Comments

Easy Peasy HEALTHY chocolate fudge.  Your mind will be blown by how simple this recipe is. Your kids will love it and you will love that they are eating a healthy treat.

Enjoy!

Continue Reading →

Sweet Potato Protein Bowl

Posted on July 12, 2021 by Tamara Donofrio | 0 Comments

This simple savory dish is packed with nutrients!  Meet and potatoes done right!

Enjoy!

Continue Reading →

Hearty Protein Bowl

Posted on July 12, 2021 by Tamara Donofrio | 0 Comments

Tossing all the good stuff in a bowl is my favorite comfort meal!

This is amazing, hearty and chock full of healthy veggies and protein. 

Sausage, fennel, potatoes, spinach  = awesome easy meal!

Continue Reading →

Blueberry Mango Salad with FitChick Granola

Posted on July 12, 2021 by Tamara Donofrio | 0 Comments

Yes, fruit in your salad is a thing! Blueberries and mango, are complimented by savory goat cheese and walnuts! 

Massively healthy and delicious.

Continue Reading →