This program is rooted in neuroscience and compassion. This will change EVERYTHING.
This is NOT A nutrition or fitness program. Those programs are commodities and focus on calorie counting, body image obsessed and they don't work long term.
This is a freedom ride from the shit talk, hate reel going on in your head and showing itself as unhealthy behavior and self loathing.
Are you ready to stop habits that make you feel like shit? Are you ready to face your demons so you can feel free to eat and move and play and never ever think about whether or not you have EARNED IT!?
This is the beginning of your best most vibrant life. This will shift everything beginning with your brain.
You know you need to exercise and eat well…but you can’t quite stay with it! Why? Why? Why?
It’s your vagus nerve, your nervous system, your programming. Most people carry limiting beliefs related to health.
I've been working with women for 18 years and I've developed a foolproof method that. gets to the source of why.
Quickly learn how to shift your mind/body/habits so you can live your healthiest most vibrant life.
We will have an initial call 1.5 hours for discovery. Weekly calls and unlimited texts.
We will tackle your trauma, programming, bad habits, self sabotaging behaviors and jumpstart your wellness. You will learn skills and actions to transform your thinking/feeling around health.
You will develop life-long healthy habits, a clear path forward and a renewed self love.
This program works!
30 day program $450.00
Email me now for more information.